Words & Works

Identity and Self Discovery

Let Them Theory self discovery mindset illustration.

The Grounded Let Them Theory for Self-Discovery: Reclaiming Who You Are

The Let Them Theory offers a grounded approach...
social comparison and reflections of self.

Why Comparison Quietly Dulls Your Potential- Social Comparison In Life & How It Blocks Creativity In Work

Social comparison slowly dulls your potential by shifting...
The mirror test — a fogged mirror showing a blurred reflection, symbolizing introspection and clarity.

The Mirror Test: What Reflections Teach Us

The Mirror Test is a simple yet transformative...
Me sitting on a bench alone with my thoughts and fighting my inner critic

Overcoming My Inner Critic: From Self-Doubt to Confidence

Learn how reframing self-talk can transform self-doubt into...

From Posts To Pages,
The Reflections Continue In My Book

Front cover of Suman Shafi’s book. Rahat Si Raatein Aur Ankahi Baatein, about personal growth and reflections

Lets Connect!

Feel free to reach out for collaborations, writing opportunities, or a quick hello.